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How To Find the Best Fish Oil to Help Lower Your Blood Pressure & Improve Your Heart!

Your 2020 Guide to the Top Omega-3 Fish Oil Products

How To Find the Best Fish Oil to Help Lower Your Blood Pressure & Improve Your Heart!

Your 2020 Guide to the Top Omega-3 Fish Oil Products

by Suzanne Pischner
[#today] 

Our Research Team of Nutritionists Spent 6 Months Finding the Top 5 Fish Oil Products on the Market

Healthcare experts around the world all agree the most important daily supplement we can take is Premium Fish Oil. We will teach you what to look for and avoid when buying fish oil.
by Suzanne Pischner
[#today] 

Our Research Team of Nutritionists Spent 6 Months Finding the Top 5 Fish Oil Products on the Market

Healthcare experts around the world all agree the most important daily supplement we can take is Premium Fish Oil. We will teach you what to look for and avoid when buying fish oil.

Experts say that Fish Oil Has Dozens of Real World Benefits for the Average Person

The Omega-3 fatty acids, DHA and EPA, are responsible for improving Heart Health, Brain & Vision Function, Joint Health, Mental Health, and Skin Health.

Experts say that Fish Oil Has Dozens of Real World Benefits for the Average Person

The Omega-3 fatty acids, DHA and EPA, are responsible for improving Heart Health, Brain & Vision Function, Joint Health, Mental Health, and Skin Health. (1)

The More Amount of Fish Oil, The Better

Fly-by-night companies want you to believe that more is better, but it couldn’t be further from the truth. Too much fish oil can actually have more negative side effects than positive. You should aim for 700-1,000mg of Fish Oil, and 200-400mg of combined EPA & DHA fatty acids per day.

The More Amount of Fish Oil, The Better

Fly-by-night companies want you to believe that more is better, but it couldn’t be further from the truth. Too much fish oil can actually have more negative side effects than positive. You should aim for 700-1,000mg of Fish Oil, and 200-400mg of combined EPA & DHA fatty acids per day. (2)

All Fish Oil is Made Equal?

A dangerous myth spread by low-tier companies, a quality fish oil supplement starts with the best possible source. Salmon, Mackerel, Sardines, Anchovies, and Tuna are all clean, high-dose sources of fatty acids. Beware of companies that use Tilapia (high in mercury) or any Farm Raised fish.

All Fish Oil is Made Equal

A dangerous myth spread by low-tier companies, a quality fish oil supplement starts with the best possible source. Salmon, Mackerel, Sardines, Anchovies, and Tuna are all clean, high-dose sources of fatty acids. (3) Beware of companies that use Tilapia (high in mercury) or any Farm Raised fish.

High Customer Reviews Mean It’s A Great Product

This used to be true until companies started buying reviews. Now, even on Amazon, you can’t make your decision on reviews alone. Which is why we did our own research and created this guide - to give the buying power back to you.

High Customer Reviews Mean It’s A Great Product

This used to be true until companies started buying reviews. Now, even on Amazon, you can’t make your decision on reviews alone. Which is why we did our own research and created this guide - to give the buying power back to you.

What to Look for in a Top 5 Product

Here’s a short list of what our researchers looked for while finding the best fish oil your money can buy:

What to Look for in a Top 5 Product

Here’s a short list of what our researchers looked for while finding the best fish oil your money can buy:

Company Reputation & Customer Service

If a company has a C- reputation, it’s likely to have a C- product. We also looked into customer service reviews and money-back guarantees to protect the customer. 

Verified Reviews

We have created a program that finds and removes “fake” or “purchased” reviews, so what we’re left with is raw, verified, real world results. 

Price & Value

We look at the quality of each product we test, and determine if it’s priced fairly.

200 to 400mg of combined EPA & DHA fatty acids

No more, no less. This range gives you the most benefits without the added risk of negative side effects.

Fish Oils sourced from Tuna & Anchovies

You should find these two fish in every high quality supplement, with some companies adding at least one other fish for an extra boost. 
The bottom line is that DHA and EPA Omega-3 fatty acids are vital for maximum health throughout a person’s life.

200 to 400mg of combined EPA & DHA fatty acids

No more, no less. This range gives you the most benefits without the added risk of negative side effects.

Company Reputation & Customer Service

If a company has a C- reputation, it’s likely to have a C- product. We also looked into customer service reviews and money-back guarantees to protect the customer. 

Fish Oils sourced from Tuna & Anchovies

You should find these two fish in every high quality supplement, with some companies adding at least one other fish for an extra boost. 

Verified Reviews

We have created a program that finds and removes “fake” or “purchased” reviews, so what we’re left with is raw, verified, real world results. 

Price & Value

We look at the quality of each product we test, and determine if it’s priced fairly.
The bottom line is that DHA and EPA Omega-3 fatty acids are vital for maximum health throughout a person’s life.

Steps for Choosing A Fish Oil Supplement

Achieving optimal wellness is the reason why our investigative team took on the job of researching which fish oil products can actually do the job and meet the high demands of consumers.

Steps for Choosing A Fish Oil Supplement

Achieving optimal wellness is the reason why our investigative team took on the job of researching which fish oil products can actually do the job and meet the high demands of consumers.
The focus was to find products that:
  • Have a clinically tested and proven formula
  • Use only premium ingredients
  • Are fairly priced for the quality of the product
  • ​Have high-quality customer service records.
  • ​Offer a money-back guarantee on their product
That last one is important because not every product will work for every person. A good company understands that, and will offer a full refund in case a customer’s body doesn’t respond to a particular formula.
The focus was to find products that:
  • Have a clinically tested and proven formula
  • Use only premium ingredients
  • Are fairly priced for the quality of the product
  • ​Have high-quality customer service records.
  • ​Offer a money-back guarantee on their product
That last one is important because not every product will work for every person. A good company understands that, and will offer a full refund in case a customer’s body doesn’t respond to a particular formula.

Money Saving Tip:

A premium fish oil supplement is a product that has more benefits the longer it’s part of your daily routine.

Money Saving Tip:

A premium fish oil supplement is a product that has more benefits the longer it’s part of your daily routine.
If you find the right one, you’re going to want to take it every day for as long as you possibly can.

So Here’s Our Recommendation: Look for multi-pack discounts.

For example, NutraPrice Fish Oil offers 5 months for the price of 3, but they also offer a 90-day guarantee.

Best case scenario, you love the results and save $80. Worst case scenario, you try it for 90 days and for some reason you don’t like it, and you lose $0.
If you find the right one, you’re going to want to take it every day for as long as you possibly can.

So Here’s Our Recommendation: Look for multi-pack discounts.
For example, NutraPrice Fish Oil offers 5 months for the price of 3, but they also offer a 90-day guarantee.

Best case scenario, you love the results and save $80. Worst case scenario, you try it for 90 days and for some reason you don’t like it, and you lose $0.

1. NutraPrice Pure Omega3 Fish Oil

By NutraPrice Pure
TOTAL RANKING

A+

OVERALL GRADE
INGREDIENTS SAFTEY
10 AVG.

10/10

INGREDIENTS SAFTEY
10 AVG.

10/10

PROJECTED EFFECTIVENESS
10 AVG.

10/10

PROJECTED EFFECTIVENESS
10 AVG.

10/10

VALUE
9.8 AVG.

9.8/10

VALUE
9.8 AVG.

9.8/10

RETURN POLICY
9.6 AVG.

9.6/10

RETURN POLICY
9.6 AVG.

9.6/10

CUSTOMER SATISFACTION
9.9 AVG.

9.9/10

CUSTOMER SATISFACTION
9.9 AVG.

9.9/10

PROS

  • Contains 2000mg of Oil per Serving
  • Contains High Levels of DHA & EPA
  • ​Wild Caught Tuna & Slamon
  • Outstanding Brand Reputation
  • Crafted in FDA-Approved Lab
  • Third-Party Tested
  • ​Doctor Recommended

CONS

  • Runs Out of stock frequently
  • ​Only Available Online

2. Omega-3 Fish Oil

By Viva Naturals
TOTAL RANKING

A-

OVERALL GRADE
INGREDIENTS SAFTEY
9.8 AVG.

9.8/10

INGREDIENTS SAFTEY
9.8 AVG.

9.8/10

PROJECTED EFFECTIVENESS
9.8 AVG.

9.8/10

PROJECTED EFFECTIVENESS
9.8 AVG.

9.8/10

VALUE
9.8 AVG.

9.8/10

VALUE
9.8 AVG.

9.8/10

RETURN POLICY
9.6 AVG.

9.6/10

RETURN POLICY
9.6 AVG.

9.6/10

CUSTOMER SATISFACTION
9.9 AVG.

9.9/10

CUSTOMER SATISFACTION
9.9 AVG.

9.9/10

PROS

  • Natural Ingredients
  • Good Formula
  • Powerful dose in each serving
  • Extra-Strength Formula
  • Made in U.S.A.
  • Third-Party Tested

CONS

  • ​Limited availability
  • ​Capsules are easy to swallow, but still a bit large

3. Wild Alaskan Fish Oil

By Wiley's Finest
TOTAL RANKING

B

OVERALL GRADE
INGREDIENTS SAFTEY
8 AVG.

8/10

INGREDIENTS SAFTEY
8 AVG.

8/10

PROJECTED EFFECTIVENESS
9 AVG.

9/10

PROJECTED EFFECTIVENESS
9 AVG.

9/10

VALUE
8 AVG.

8/10

VALUE
8 AVG.

8/10

RETURN POLICY
8.5 AVG.

8.5/10

RETURN POLICY
8.5 AVG.

8.5/10

CUSTOMER SATISFACTION
9 AVG.

9/10

CUSTOMER SATISFACTION
9 AVG.

9/10

PROS

  • Well-known brand name
  • Solid levels of EPA/DHA, if not as high as our #1
  • Concentrated formula

CONS

  • ​Contains unnecessary additives/ingredients
  • ​Complaints about the freshness of product
  • ​Uncertainty regarding the effectiveness

4. Omega Puori 03

By Puori
TOTAL RANKING

C

OVERALL GRADE
INGREDIENTS SAFTEY
7.1 AVG.

7.1/10

INGREDIENTS SAFTEY
7.1 AVG.

7.1/10

PROJECTED EFFECTIVENESS
8 AVG.

8/10

PROJECTED EFFECTIVENESS
8 AVG.

8/10

VALUE
7 AVG.

7/10

VALUE
7 AVG.

7/10

RETURN POLICY
8.5 AVG.

8.5/10

RETURN POLICY
8.5 AVG.

8.5/10

CUSTOMER SATISFACTION
9 AVG.

9/10

CUSTOMER SATISFACTION
9 AVG.

9/10

PROS

  • High concentration of EPA and DHA
  • Developed by physicians
  • Respectable ingredients

CONS

  • ​Not vegetarian (contains bovine gelatin)
  • Not potent enough
  • ​Too expensive for most

5. Super Omega-3 Fish Oil

By Natural Wellness
TOTAL RANKING

C-

OVERALL GRADE
INGREDIENTS SAFTEY
8 AVG.

8/10

INGREDIENTS SAFTEY
8 AVG.

8/10

PROJECTED EFFECTIVENESS
7 AVG.

7/10

PROJECTED EFFECTIVENESS
7 AVG.

7/10

VALUE
7 AVG.

7/10

VALUE
7 AVG.

7/10

RETURN POLICY
8 AVG.

8/10

RETURN POLICY
8 AVG.

8/10

CUSTOMER SATISFACTION
8.8 AVG.

8.8/10

CUSTOMER SATISFACTION
8.8 AVG.

8.8/10

PROS

  • Proprietary blend
  • Relatively effective proprietary formula

CONS

  • ​Mussel-sourced omega-3, not from typical fish
  • ​Unspecified EPA/DHA amounts
  • ​Not highest quality

CITATIONS

1. University of Maryland Medical Center. N.p., 5 Aug. 2015. http://umm.edu/health/medical/altmed/supplement/omega3-fatty-acids

2. National Center for Complementary and Integrative Health. N.p., Aug. 2015. Web. 24 June 2018. https://nccih.nih.gov/health/omega3/introduction.htm

3. The Journal of Biological Chemistry. N.p., 2012. https://www.hsph.harvard.edu/nutritionsource/omega-3-fats/

4. Igennus Healthcare Nutrition. N.p., n.d. https://igennus.com/nutrition/omega-3-science/omega-3-deficiences/

5. Kidd, Parris M. Alternative medicine review 12.3 (2007): 207

6. DeFilippis, Andrew Paul, Michael J. Blaha, and Terry A. Jacobson. Current treatment options in cardiovascular medicine 12.4 (2010): 365-380.

7. Scandinavian Journal of Gastroenterology, Nov. 30, 2011: 47(1); 49-58, T. Grimstad, et al.

8. A Randomized Controlled Trial, Brain, Behavior, and Immunity, November 2011: 25(8); 1725-34, J. K. Kiecolt-Glaser, et al.

9. Lobraico JM, DiLello LC, Butler AD, Cordisco ME, Petrini JR, Ahmadi R.

10. BMJ Open Diabetes Res Care. 2015 Oct 14;3(1):e000107. doi: 10.1136/bmjdrc-2015-000107. eCollection 2015. PMID: 26504524

11. Fontani, G., et al. European journal of clinical investigation 35.11 (2005): 691-699.

12. Papanikolaou, Yanni, et al. Nutrition journal 13.1 (2014): 1

13. Ulven, S. M., Kirkhus, B., Lamglait, A., Basu, S., Elind, E., Haider, T., Pedersen, J. I. (2011). Lipids, 46(1), 37-46. http://doi.org/10.1007/s11745-010-3490-4

14. Takaichi, Shinichi, et al. Comparative Biochemistry and Physiology Part B: Biochemistry and Molecular Biology 136.2 (2003): 317-322.

15. Tominaga, K., Hongo, N., Karato, M., & Yamashita, E. (2012). Acta Biochimica Polonica, 59(1), 43.

16. Yoshida, Hiroshi, et al. Atherosclerosis 209.2 (2010): 520-523.

17. Schuchardt JP, Schneider I, Meyer H, Neubronner J, von Schacky C, Hahn A. Lipids in Health and Disease. 2011;10:145. doi:10.1186/1476-511X-10-145
* The information contained within this site is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, you are urged to consult with a health care provider

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